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Spinach and Cottage Cheese Breakfast Casserole First Image

Baked Spinach and Cheese Egg Casserole


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  • Author: Chef Tasty
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This baked spinach and cheese egg casserole is a delicious and nutritious dish perfect for breakfast, brunch, or any meal of the day.


Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup chopped fresh spinach (or thawed and drained frozen spinach)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish or line it with parchment paper.
  2. In a large mixing bowl, whisk together the eggs, cottage cheese, mozzarella, garlic powder, onion powder, salt, and pepper.
  3. Stir in the spinach until evenly distributed in the mixture.
  4. Pour the mixture into the prepared baking dish and spread evenly with a spatula.
  5. Bake uncovered for 35–40 minutes, until the top is lightly golden and the center is set.
  6. Let cool for 5–10 minutes before slicing. Serve warm or at room temperature.

Notes

  • This dish can be made ahead of time and reheated when ready to serve.
  • Feel free to add other vegetables or meats for added flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 300mg