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Delightful French Carrot Salad Recipe First Image

Carrot and Parsley Salad


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  • Author: Chef Tasty
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad made with grated carrots and parsley, dressed in a zesty olive oil and lemon dressing.


Ingredients

Scale
  • 4 large fresh carrots, peeled and grated
  • 1/2 cup fresh flat-leaf parsley, finely chopped
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper, to taste
  • 1/4 teaspoon ground cumin

Instructions

  1. Grate the carrots using a box grater or food processor.
  2. In a bowl, whisk together olive oil, lemon juice, salt, pepper, and cumin until smooth.
  3. In a large mixing bowl, combine grated carrots with chopped parsley. Drizzle dressing over the salad and toss well.
  4. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
  5. Serve in a lovely dish garnished with extra parsley if desired.

Notes

  • This salad can be made a few hours in advance for best flavor.
  • Feel free to add other ingredients like nuts or seeds for added texture.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg