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Honey Garlic Chicken Bowls First Image

Honey Garlic Chicken


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Honey Garlic Chicken is a deliciously sweet and savory dish that’s easy to make!


Ingredients

Scale
  • 2 lbs chicken breast or thighs, diced
  • 1/3 cup soy sauce
  • 6 cloves garlic, minced
  • 1 tablespoon brown sugar (optional)
  • 1 teaspoon sesame oil (optional)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ¼ cup honey
  • 2 tbsp rice vinegar
  • 2 tbsp cornstarch
  • 1 cup cooked rice (brown, white, or quinoa)
  • Sesame seeds for garnish
  • Green onions, sliced (optional)
  • Red pepper flakes (optional)
  • Broccoli florets or other veggies (optional)

Instructions

  1. In a bowl, combine diced chicken, soy sauce, minced garlic, and optional brown sugar. Toss and let marinate for 10-15 minutes.
  2. In a separate bowl, mix the honey, rice vinegar, and cornstarch to create the sauce.
  3. Heat oil in a large pan over medium-high heat. Add chicken and cook until golden brown and cooked through, about 7-10 minutes. Set aside.
  4. In the same pan, pour in the sauce mixture and bring to a simmer. Cook for 1-2 minutes until thickened.
  5. Return chicken to the pan, toss to coat in the sauce, and cook for another 2 minutes.
  6. Serve the chicken over rice with your choice of veggies. Garnish with sesame seeds, green onions, and red pepper flakes if desired.

Notes

  • For extra flavor, you can add more garlic or a touch of ginger to the marinade.
  • This dish pairs well with steamed broccoli or snap peas.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 14g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg