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Frozen Chocolate Peanut Butter Chia First Image

Frozen Plant-Based Yogurt Cups


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  • Author: Recipe Creator
  • Total Time: 2 hours
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

These frozen plant-based yogurt cups are a delicious and healthy treat. Perfect for a hot day or as a snack!


Ingredients

Scale
  • 150 grams plant-based yogurt (such as Siggi’s, plain or vanilla)
  • 1 tablespoon chia seeds
  • 1 tablespoon smooth peanut butter
  • 1 tablespoon melted chocolate (dairy-free preferred)
  • Optional: chopped fresh fruit
  • Optional: assorted nuts or seeds

Instructions

  1. In a small bowl or flexible silicone muffin cup, thoroughly mix together plant-based yogurt, chia seeds, and peanut butter until homogenous.
  2. Smooth the surface evenly using the back of a spoon and pour the melted chocolate on top to coat completely.
  3. Scatter chopped fruit, nuts, or seeds over the chocolate layer as desired for additional flavor and crunch.
  4. Transfer the assembled cup to the freezer and chill for 60–120 minutes, or until the mixture is completely frozen and firm throughout.

Notes

  • For best results, use a creamy plant-based yogurt.
  • Experiment with different fruits and nuts for added variety.
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg