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Crispy Garlic Parmesan Roasted Green Beans First Image

Roasted Green Beans with Parmesan


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This roasted green beans recipe is simple and makes a delicious side dish, enhanced with Parmesan cheese and garlic.


Ingredients

Scale
  • 1 pound fresh green beans
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the Oven: Start by preheating your oven to 425°F (220°C). A hot oven is crucial for crispy beans.
  2. Prepare the Green Beans: Rinse the green beans under cold water and trim the ends. Make sure to dry them thoroughly with a kitchen towel; moisture can prevent crispiness.
  3. Mix Ingredients: In a large bowl, combine the green beans, minced garlic, olive oil, salt, and pepper. Toss well until the beans are evenly coated.
  4. Cheese It Up: Add the grated Parmesan cheese to the bowl and toss again, ensuring the beans are well coated with cheese.
  5. Arrange on a Baking Sheet: Spread the beans out in a single layer on a baking sheet lined with parchment paper. This helps with even roasting and easy cleanup.
  6. Roast: Place the baking sheet in the preheated oven and roast for about 15-20 minutes. Halfway through, give the beans a shake to ensure even cooking.
  7. Check for Crispiness: The beans should be tender and crispy at the ends. If they need more time, roast for an additional 5 minutes or until they reach your desired crispiness.
  8. Serve: Once done, remove them from the oven and let them cool for a couple of minutes. Serve immediately for the best texture!

Notes

  • For extra flavor, consider adding a squeeze of lemon juice before serving.
  • Serve hot for the best texture and taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg